Flybird Standard Weight Bench for Home Gym Full-Body Workout

Solid and Stable

• Premium Tubular Steel Construction: Built with high-quality tubular steel for durability.
• Widened Feet Base: Provides enhanced stability, supporting up to 900 lbs.
• Adjustable Cross Bar: Combined with grooves and a locking bolt, offering additional support.
• Weight Storage Posts: Place your plates here for extra stability.

All-in-One Fitness Solution

• Four Functions in One: Weight bench, barbell rack, preacher curl bench, and leg developer.
• Compact and Solid Design: Ideal for both beginners and intermediate lifters.
• Home Workout Perfection: Build strength and improve fitness from the comfort of your home.

Excellent Adjustability

• 8-Position Backrest: Offers incline, flat, and decline positions.
• Barbell Rack and Preacher Curl Pad: With 5 different height settings, accommodating various exercises.
• Wide Range of Exercises: Targets legs, back, chest, abs, shoulders, and arms.

Dual-function Leg Developer

• Supports Up to 220 lbs: Ideal for leg extensions and lying leg curls.
• Full Range of Motion: Effectively targets hamstrings, quadriceps, and calves.
• Lockable for Core-strengthening: Perfect for abdominal exercises.

Functional Preacher Curl Pad

• Proper Posture: Facilitates correct form during arm workouts.
• Improved Strength and Muscle Growth: Forces you into negative movements.
• Removable Preacher Attachment: Can be taken off when not in use.

Comfortable Padding and Foam

• Double-stitched Cushion Edges: Ensures durability.
• Thick Foam Roller Pads and Cushions: Offer firm yet soft support.
• Fits Different Body Shapes: Provides maximum comfort during workouts.

Easy Assembly with Clear Instructions

• All Required Tools and Parts Included: Comes with everything needed.
• Bolts and Nuts Well Sorted and Labeled: For quick and hassle-free assembly.